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How many calories do yo burn while 23 hours and 49 minutes of Jogging?
Calories burned: | 148,481 |
Total duration: | 12949 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12949 minutes of Canoeing
- 12949 minutes of Mountain Biking
- 12949 minutes of Rock Climbing
- 12949 minutes of Walking: moderate pace
12949 minutes of regularly doing Jogging will not only help you burn 148,481 calories but also raise your Metabolic Rate up to 151,447 kcal if you are a man and 150,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 148481 calories during your workout which is an equal amount of calories that are in:
- 1748 apples
- 5937 Carrot
- 689 Doughnut
- 404 Hamburger
- 583 Candy bar (chocolate)
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