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How many calories do yo burn while 21 hours and 24 minutes of Jogging?
Calories burned: | 6,334 |
Total duration: | 1284 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 1284 minutes of Mountain Biking
- 1284 minutes of Running
- 1284 minutes of Running 10 km/h
- 1284 minutes of Walking: moderate pace
1284 minutes of regularly doing Jogging will not only help you burn 6,334 calories but also raise your Metabolic Rate up to 9,300 kcal if you are a man and 8,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 6334 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 253 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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