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How many calories do yo burn while 20 hours and 29 minutes of Jogging?
Calories burned: | 135,989 |
Total duration: | 12749 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12749 minutes of Hiking
- 12749 minutes of Rowing machine training
- 12749 minutes of Running 10 km/h
- 12749 minutes of Walking: moderate pace
12749 minutes of regularly doing Jogging will not only help you burn 135,989 calories but also raise your Metabolic Rate up to 138,955 kcal if you are a man and 138,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135989 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5437 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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