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How many calories do yo burn while 20 hours and 2 minutes of Jogging?
Calories burned: | 150,967 |
Total duration: | 12722 min |
Your weight: | 89 kg |
12722 minutes of regularly doing Jogging will not only help you burn 150,967 calories but also raise your Metabolic Rate up to 153,933 kcal if you are a man and 153,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 2 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150967 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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