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How many calories do yo burn while 21 hours and 5 minutes of Jogging?
Calories burned: | 11,975 |
Total duration: | 1265 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 1265 minutes of Rollerblading
- 1265 minutes of Rowing
- 1265 minutes of Rowing machine training
- 1265 minutes of Walking
1265 minutes of regularly doing Jogging will not only help you burn 11,975 calories but also raise your Metabolic Rate up to 14,941 kcal if you are a man and 14,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11975 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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