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How many calories do yo burn while 21 hours of Jogging?
Calories burned: | 14,952 |
Total duration: | 1260 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Rock Climbing
- 1260 minutes of Rowing
- 1260 minutes of Rowing machine training
- 1260 minutes of Running 10 km/h
1260 minutes of regularly doing Jogging will not only help you burn 14,952 calories but also raise your Metabolic Rate up to 17,918 kcal if you are a man and 17,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14952 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 598 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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