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How many calories do yo burn while 20 hours and 39 minutes of Jogging?
Calories burned: | 11,729 |
Total duration: | 1239 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1239 minutes of Canoeing
- 1239 minutes of Rock Climbing
- 1239 minutes of Swimming
- 1239 minutes of Walking: moderate pace
1239 minutes of regularly doing Jogging will not only help you burn 11,729 calories but also raise your Metabolic Rate up to 14,695 kcal if you are a man and 14,150 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11729 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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