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How many calories do yo burn while 20 hours and 32 minutes of Jogging?
Calories burned: | 11,498 |
Total duration: | 1232 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1232 minutes of Mountain Biking
- 1232 minutes of Rock Climbing
- 1232 minutes of Rowing
- 1232 minutes of Running
1232 minutes of regularly doing Jogging will not only help you burn 11,498 calories but also raise your Metabolic Rate up to 14,464 kcal if you are a man and 13,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11498 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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