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How many calories do yo burn while 2 hours and 3 minutes of Jogging?
Calories burned: | 918 |
Total duration: | 123 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 123 minutes of Canoeing
- 123 minutes of Hiking
- 123 minutes of Mountain Biking
- 123 minutes of Running 10 km/h
123 minutes of regularly doing Jogging will not only help you burn 918 calories but also raise your Metabolic Rate up to 3,884 kcal if you are a man and 3,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 918 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 37 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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