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How many calories do yo burn while 11 hours and 38 minutes of Jogging?
Calories burned: | 110,776 |
Total duration: | 12218 min |
Your weight: | 68 kg |
12218 minutes of regularly doing Jogging will not only help you burn 110,776 calories but also raise your Metabolic Rate up to 113,742 kcal if you are a man and 113,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 110776 calories during your workout which is an equal amount of calories that are in:
- 1304 apples
- 4429 Carrot
- 514 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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