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How many calories do yo burn while 11 hours and 5 minutes of Jogging?
Calories burned: | 77,984 |
Total duration: | 12185 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 12185 minutes of Canoeing
- 12185 minutes of Mountain Biking
- 12185 minutes of Rowing
- 12185 minutes of Walking: moderate pace
12185 minutes of regularly doing Jogging will not only help you burn 77,984 calories but also raise your Metabolic Rate up to 80,950 kcal if you are a man and 80,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 77984 calories during your workout which is an equal amount of calories that are in:
- 918 apples
- 3118 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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