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How many calories do yo burn while 20 hours and 16 minutes of Jogging?
Calories burned: | 13,230 |
Total duration: | 1216 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1216 minutes of Rock Climbing
- 1216 minutes of Running
- 1216 minutes of Running 10 km/h
- 1216 minutes of Swimming
1216 minutes of regularly doing Jogging will not only help you burn 13,230 calories but also raise your Metabolic Rate up to 16,196 kcal if you are a man and 15,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13230 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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