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How many calories do yo burn while 20 hours and 15 minutes of Jogging?
Calories burned: | 16,200 |
Total duration: | 1215 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1215 minutes of Cycling
- 1215 minutes of Mountain Biking
- 1215 minutes of Rock Climbing
- 1215 minutes of Rollerblading
1215 minutes of regularly doing Jogging will not only help you burn 16,200 calories but also raise your Metabolic Rate up to 19,166 kcal if you are a man and 18,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16200 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 648 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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