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How many calories do yo burn while 10 hours and 4 minutes of Jogging?
Calories burned: | 130,939 |
Total duration: | 12124 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 12124 minutes of Mountain Biking
- 12124 minutes of Rock Climbing
- 12124 minutes of Rowing
- 12124 minutes of Walking: moderate pace
12124 minutes of regularly doing Jogging will not only help you burn 130,939 calories but also raise your Metabolic Rate up to 133,905 kcal if you are a man and 133,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 130939 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5235 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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