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How many calories do yo burn while 20 hours and 6 minutes of Jogging?
Calories burned: | 16,723 |
Total duration: | 1206 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 1206 minutes of Cycling
- 1206 minutes of Rollerblading
- 1206 minutes of Running
- 1206 minutes of Walking: moderate pace
1206 minutes of regularly doing Jogging will not only help you burn 16,723 calories but also raise your Metabolic Rate up to 19,689 kcal if you are a man and 19,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16723 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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