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How many calories do yo burn while 8 hours and 1 minutes of Jogging?
Calories burned: | 160,013 |
Total duration: | 12001 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12001 minutes of Canoeing
- 12001 minutes of Rowing
- 12001 minutes of Walking
- 12001 minutes of Walking: moderate pace
12001 minutes of regularly doing Jogging will not only help you burn 160,013 calories but also raise your Metabolic Rate up to 162,979 kcal if you are a man and 162,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 160013 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6398 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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