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How many calories do yo burn while 7 hours and 39 minutes of Jogging?
Calories burned: | 63,888 |
Total duration: | 11979 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11979 minutes of Hiking
- 11979 minutes of Rock Climbing
- 11979 minutes of Rollerblading
- 11979 minutes of Rowing
11979 minutes of regularly doing Jogging will not only help you burn 63,888 calories but also raise your Metabolic Rate up to 66,854 kcal if you are a man and 66,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 63888 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2554 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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