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How many calories do yo burn while 19 hours and 53 minutes of Jogging?
Calories burned: | 11,134 |
Total duration: | 1193 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1193 minutes of Hiking
- 1193 minutes of Rollerblading
- 1193 minutes of Swimming
- 1193 minutes of Walking
1193 minutes of regularly doing Jogging will not only help you burn 11,134 calories but also raise your Metabolic Rate up to 14,100 kcal if you are a man and 13,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11134 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 445 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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