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How many calories do yo burn while 6 hours and 44 minutes of Jogging?
Calories burned: | 119,240 |
Total duration: | 11924 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11924 minutes of Mountain Biking
- 11924 minutes of Rock Climbing
- 11924 minutes of Rowing machine training
- 11924 minutes of Walking
11924 minutes of regularly doing Jogging will not only help you burn 119,240 calories but also raise your Metabolic Rate up to 122,206 kcal if you are a man and 121,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 6 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 119240 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4768 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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