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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 135,685 |
Total duration: | 11833 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11833 minutes of Rock Climbing
- 11833 minutes of Rowing machine training
- 11833 minutes of Running 10 km/h
- 11833 minutes of Walking
11833 minutes of regularly doing Jogging will not only help you burn 135,685 calories but also raise your Metabolic Rate up to 138,651 kcal if you are a man and 138,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135685 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5425 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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