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How many calories do yo burn while 3 hours and 42 minutes of Jogging?
Calories burned: | 93,936 |
Total duration: | 11742 min |
Your weight: | 132.3 lbs |
11742 minutes of regularly doing Jogging will not only help you burn 93,936 calories but also raise your Metabolic Rate up to 96,902 kcal if you are a man and 96,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 93936 calories during your workout which is an equal amount of calories that are in:
- 1106 apples
- 3756 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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