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How many calories do yo burn while 3 hours and 38 minutes of Jogging?
Calories burned: | 127,709 |
Total duration: | 11738 min |
Your weight: | 81.6 kg |
11738 minutes of regularly doing Jogging will not only help you burn 127,709 calories but also raise your Metabolic Rate up to 130,675 kcal if you are a man and 130,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 127709 calories during your workout which is an equal amount of calories that are in:
- 1504 apples
- 5106 Carrot
- 593 Doughnut
- 348 Hamburger
- 501 Candy bar (chocolate)
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