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How many calories do yo burn while 3 hours and 13 minutes of Jogging?
Calories burned: | 117,130 |
Total duration: | 11713 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11713 minutes of Mountain Biking
- 11713 minutes of Rock Climbing
- 11713 minutes of Rowing machine training
- 11713 minutes of Walking
11713 minutes of regularly doing Jogging will not only help you burn 117,130 calories but also raise your Metabolic Rate up to 120,096 kcal if you are a man and 119,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 117130 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4683 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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