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How many calories do yo burn while 19 hours and 31 minutes of Jogging?
Calories burned: | 9,211 |
Total duration: | 1171 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1171 minutes of Canoeing
- 1171 minutes of Rock Climbing
- 1171 minutes of Walking
- 1171 minutes of Walking: moderate pace
1171 minutes of regularly doing Jogging will not only help you burn 9,211 calories but also raise your Metabolic Rate up to 12,177 kcal if you are a man and 11,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9211 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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