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How many calories do yo burn while 19 hours and 31 minutes of Jogging?
Calories burned: | 9,211 |
Total duration: | 1171 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1171 minutes of Rock Climbing
- 1171 minutes of Rowing
- 1171 minutes of Running 10 km/h
- 1171 minutes of Swimming
1171 minutes of regularly doing Jogging will not only help you burn 9,211 calories but also raise your Metabolic Rate up to 12,177 kcal if you are a man and 11,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9211 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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