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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 140,400 |
Total duration: | 11700 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11700 minutes of Hiking
- 11700 minutes of Mountain Biking
- 11700 minutes of Rock Climbing
- 11700 minutes of Rollerblading
11700 minutes of regularly doing Jogging will not only help you burn 140,400 calories but also raise your Metabolic Rate up to 143,366 kcal if you are a man and 142,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 140400 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5614 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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