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How many calories do yo burn while 2 hours and 42 minutes of Jogging?
Calories burned: | 76,322 |
Total duration: | 11682 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11682 minutes of Cycling
- 11682 minutes of Rock Climbing
- 11682 minutes of Running
- 11682 minutes of Swimming
11682 minutes of regularly doing Jogging will not only help you burn 76,322 calories but also raise your Metabolic Rate up to 79,288 kcal if you are a man and 78,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 76322 calories during your workout which is an equal amount of calories that are in:
- 899 apples
- 3052 Carrot
- 354 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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