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How many calories do yo burn while 2 hours and 30 minutes of Jogging?
Calories burned: | 155,600 |
Total duration: | 11670 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11670 minutes of Mountain Biking
- 11670 minutes of Rowing
- 11670 minutes of Rowing machine training
- 11670 minutes of Walking: moderate pace
11670 minutes of regularly doing Jogging will not only help you burn 155,600 calories but also raise your Metabolic Rate up to 158,566 kcal if you are a man and 158,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 155600 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6222 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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