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How many calories do yo burn while 2 hours and 17 minutes of Jogging?
Calories burned: | 138,329 |
Total duration: | 11657 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11657 minutes of Cycling
- 11657 minutes of Hiking
- 11657 minutes of Running 10 km/h
- 11657 minutes of Walking: moderate pace
11657 minutes of regularly doing Jogging will not only help you burn 138,329 calories but also raise your Metabolic Rate up to 141,295 kcal if you are a man and 140,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138329 calories during your workout which is an equal amount of calories that are in:
- 1629 apples
- 5531 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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