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How many calories do yo burn while 2 hours and 13 minutes of Jogging?
Calories burned: | 62,149 |
Total duration: | 11653 min |
Your weight: | 40 kg |
11653 minutes of regularly doing Jogging will not only help you burn 62,149 calories but also raise your Metabolic Rate up to 65,115 kcal if you are a man and 64,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 62149 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2485 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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