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How many calories do yo burn while 1 hour and 38 minutes of Jogging?
Calories burned: | 108,434 |
Total duration: | 11618 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11618 minutes of Cycling
- 11618 minutes of Hiking
- 11618 minutes of Rowing machine training
- 11618 minutes of Walking
11618 minutes of regularly doing Jogging will not only help you burn 108,434 calories but also raise your Metabolic Rate up to 111,400 kcal if you are a man and 110,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 108434 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4336 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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