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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 137,819 |
Total duration: | 11614 min |
Your weight: | 89 kg |
11614 minutes of regularly doing Jogging will not only help you burn 137,819 calories but also raise your Metabolic Rate up to 140,785 kcal if you are a man and 140,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 137819 calories during your workout which is an equal amount of calories that are in:
- 1623 apples
- 5511 Carrot
- 640 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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