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How many calories do yo burn while 1 hour and 29 minutes of Jogging?
Calories burned: | 136,212 |
Total duration: | 11609 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 11609 minutes of Cycling
- 11609 minutes of Hiking
- 11609 minutes of Rock Climbing
- 11609 minutes of Running 10 km/h
11609 minutes of regularly doing Jogging will not only help you burn 136,212 calories but also raise your Metabolic Rate up to 139,178 kcal if you are a man and 138,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 136212 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5446 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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