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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 108,276 |
Total duration: | 11601 min |
Your weight: | 70 kg |
11601 minutes of regularly doing Jogging will not only help you burn 108,276 calories but also raise your Metabolic Rate up to 111,242 kcal if you are a man and 110,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 108276 calories during your workout which is an equal amount of calories that are in:
- 1275 apples
- 4329 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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