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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 174,788 |
Total duration: | 11601 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 11601 minutes of Rollerblading
- 11601 minutes of Rowing
- 11601 minutes of Running 10 km/h
- 11601 minutes of Walking: moderate pace
11601 minutes of regularly doing Jogging will not only help you burn 174,788 calories but also raise your Metabolic Rate up to 177,754 kcal if you are a man and 177,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 174788 calories during your workout which is an equal amount of calories that are in:
- 2058 apples
- 6989 Carrot
- 811 Doughnut
- 476 Hamburger
- 686 Candy bar (chocolate)
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