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How many calories do yo burn while 19 hours and 20 minutes of Jogging?
Calories burned: | 10,517 |
Total duration: | 1160 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1160 minutes of Canoeing
- 1160 minutes of Hiking
- 1160 minutes of Rock Climbing
- 1160 minutes of Swimming
1160 minutes of regularly doing Jogging will not only help you burn 10,517 calories but also raise your Metabolic Rate up to 13,483 kcal if you are a man and 12,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10517 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 421 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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