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How many calories do yo burn while 19 hours and 7 minutes of Jogging?
Calories burned: | 9,023 |
Total duration: | 1147 min |
Your weight: | 130.1 lbs |
1147 minutes of regularly doing Jogging will not only help you burn 9,023 calories but also raise your Metabolic Rate up to 11,989 kcal if you are a man and 11,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9023 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 361 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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