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How many calories do yo burn while 21 hours and 59 minutes of Jogging?
Calories burned: | 106,390 |
Total duration: | 11399 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11399 minutes of Cycling
- 11399 minutes of Mountain Biking
- 11399 minutes of Rock Climbing
- 11399 minutes of Running
11399 minutes of regularly doing Jogging will not only help you burn 106,390 calories but also raise your Metabolic Rate up to 109,356 kcal if you are a man and 108,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 106390 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4254 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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