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How many calories do yo burn while 21 hours and 23 minutes of Jogging?
Calories burned: | 89,388 |
Total duration: | 11363 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 11363 minutes of Rowing
- 11363 minutes of Running
- 11363 minutes of Walking
- 11363 minutes of Walking: moderate pace
11363 minutes of regularly doing Jogging will not only help you burn 89,388 calories but also raise your Metabolic Rate up to 92,354 kcal if you are a man and 91,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 89388 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3574 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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