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How many calories do yo burn while 21 hours and 8 minutes of Jogging?
Calories burned: | 121,045 |
Total duration: | 11348 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11348 minutes of Cycling
- 11348 minutes of Rock Climbing
- 11348 minutes of Rollerblading
- 11348 minutes of Running
11348 minutes of regularly doing Jogging will not only help you burn 121,045 calories but also raise your Metabolic Rate up to 124,011 kcal if you are a man and 123,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 121045 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4840 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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