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How many calories do yo burn while 21 hours and 6 minutes of Jogging?
Calories burned: | 104,383 |
Total duration: | 11346 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11346 minutes of Rock Climbing
- 11346 minutes of Rollerblading
- 11346 minutes of Rowing
- 11346 minutes of Swimming
11346 minutes of regularly doing Jogging will not only help you burn 104,383 calories but also raise your Metabolic Rate up to 107,349 kcal if you are a man and 106,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 104383 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4174 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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