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How many calories do yo burn while 21 hours of Jogging?
Calories burned: | 120,960 |
Total duration: | 11340 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11340 minutes of Rock Climbing
- 11340 minutes of Rowing
- 11340 minutes of Running 10 km/h
- 11340 minutes of Walking
11340 minutes of regularly doing Jogging will not only help you burn 120,960 calories but also raise your Metabolic Rate up to 123,926 kcal if you are a man and 123,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 120960 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4836 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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