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How many calories do yo burn while 1 hour and 53 minutes of Jogging?
Calories burned: | 1,205 |
Total duration: | 113 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 113 minutes of Rowing
- 113 minutes of Running
- 113 minutes of Walking
- 113 minutes of Walking: moderate pace
113 minutes of regularly doing Jogging will not only help you burn 1,205 calories but also raise your Metabolic Rate up to 4,171 kcal if you are a man and 3,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1205 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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