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How many calories do yo burn while 20 hours and 11 minutes of Jogging?
Calories burned: | 135,492 |
Total duration: | 11291 min |
Your weight: | 198.4 lbs |
11291 minutes of regularly doing Jogging will not only help you burn 135,492 calories but also raise your Metabolic Rate up to 138,458 kcal if you are a man and 137,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135492 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5418 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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