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How many calories do yo burn while 18 hours and 49 minutes of Jogging?
Calories burned: | 12,283 |
Total duration: | 1129 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1129 minutes of Canoeing
- 1129 minutes of Mountain Biking
- 1129 minutes of Rowing
- 1129 minutes of Swimming
1129 minutes of regularly doing Jogging will not only help you burn 12,283 calories but also raise your Metabolic Rate up to 15,249 kcal if you are a man and 14,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12283 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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