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How many calories do yo burn while 18 hours and 57 minutes of Jogging?
Calories burned: | 146,568 |
Total duration: | 11217 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 11217 minutes of Hiking
- 11217 minutes of Rock Climbing
- 11217 minutes of Rowing machine training
- 11217 minutes of Swimming
11217 minutes of regularly doing Jogging will not only help you burn 146,568 calories but also raise your Metabolic Rate up to 149,534 kcal if you are a man and 148,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146568 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5860 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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