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How many calories do yo burn while 18 hours and 3 minutes of Jogging?
Calories burned: | 151,816 |
Total duration: | 11163 min |
Your weight: | 224.9 lbs |
11163 minutes of regularly doing Jogging will not only help you burn 151,816 calories but also raise your Metabolic Rate up to 154,782 kcal if you are a man and 154,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 151816 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6070 Carrot
- 705 Doughnut
- 413 Hamburger
- 596 Candy bar (chocolate)
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