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How many calories do yo burn while 18 hours and 36 minutes of Jogging?
Calories burned: | 10,118 |
Total duration: | 1116 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1116 minutes of Canoeing
- 1116 minutes of Cycling
- 1116 minutes of Mountain Biking
- 1116 minutes of Rowing machine training
1116 minutes of regularly doing Jogging will not only help you burn 10,118 calories but also raise your Metabolic Rate up to 13,084 kcal if you are a man and 12,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10118 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 405 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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