- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 29 minutes of Jogging?
Calories burned: | 7,984 |
Total duration: | 1109 min |
Your weight: | 119 lbs |
1109 minutes of regularly doing Jogging will not only help you burn 7,984 calories but also raise your Metabolic Rate up to 10,950 kcal if you are a man and 10,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 7984 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 319 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.