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How many calories do yo burn while 18 hours and 26 minutes of Jogging?
Calories burned: | 10,322 |
Total duration: | 1106 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1106 minutes of Canoeing
- 1106 minutes of Mountain Biking
- 1106 minutes of Rowing
- 1106 minutes of Walking
1106 minutes of regularly doing Jogging will not only help you burn 10,322 calories but also raise your Metabolic Rate up to 13,288 kcal if you are a man and 12,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10322 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 413 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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